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1. Hormonal Imbalances
- Menstrual cycles in women
- Hormonal shifts such as those caused by polycystic ovary syndrome (PCOS)
- Testosterone fluctuations in men and women
Hormone-related breakouts often appear as deep, stubborn cysts rather than surface-level pimples.
2. Stress and Lifestyle Factors
Stress is more than just a mental burden—it can affect your skin too. Stress increases cortisol, which can trigger inflammation and breakouts, particularly around the chin and jaw. If you’ve noticed chin blemishes coinciding with periods of high stress, your body may be sending you a subtle stress warning.