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Tips for Managing Hives
- Avoid known triggers whenever possible.
- Take antihistamines as recommended by your doctor.
- Keep your skin cool and moisturized to reduce irritation.
- Manage stress through mindfulness, exercise, or therapy.
- Track outbreaks in a journal to identify patterns.
Final Thoughts
If you want, I can create a short, click-friendly version for social media or a “10 surprising causes of hives” listicle to make it more shareable.