12 habits that can hold people back in old age (and how to change them)

4. Taking Over Conversations

Talking at people instead of with them can leave others feeling overlooked.

Try this: Pause more. Ask open-ended questions. Allow silence to invite others to share. Listening is a generous gift.

5. Discounting Younger Generations

Phrases like “Back in my day…” might feel nostalgic to you, but they alienate younger people. Judgment builds barriers.

Try this: Approach them with curiosity. Ask what excites them. Choosing understanding over comparison opens the door to real connection.

6. Ignoring Social Etiquette in Public

Loud phone calls, invading personal space, or missing social cues can make others uncomfortable, often without your awareness.

Try this: Pay attention to how others behave in shared spaces. Respect is often unspoken but deeply felt.