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The Connection Between Ears and the Nervous System
The ears are closely connected to the brain through complex nerve pathways. This is why emotional stress, exhaustion, or even dehydration can sometimes be felt in or around the ears. When the body is under pressure, these systems may respond more quickly than others.
Listening to Your Body Matters
- Resting when needed
- Managing stress levels
- Staying hydrated
- Maintaining overall wellness habits
Small adjustments can often restore balance before discomfort escalates.