Signs of Pancreatic Cancer You Should Never Ignore

Preventive Measures

While you can’t eliminate all risk factors, some lifestyle changes can reduce the likelihood of pancreatic cancer:

1. 1. Avoid Smoking – Smoking is one of the biggest preventable risk factors.

   2. Maintain Healthy Weight – Obesity increases risk.

   3. • Buy vitamins and supplements

      • Balanced Diet – Focus on fruits, vegetables, whole grains, and lean protein.

      • Regular Exercise – Helps regulate weight and blood sugar.

      • Limit Alcohol – Heavy alcohol use can contribute to chronic pancreatitis and cancer risk.

        ←PreviousNext→