The European Commission and national authorities have recommended that citizens aim to have basic supplies at home that allow them to be self‑reliant for short periods without help from emergency services.
Typical items included in a 72‑hour kit are:
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At least 3 days’ worth of water — generally one gallon per person per day
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Non‑perishable food and snacks
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Battery‑powered or hand‑crank radio (to receive official updates even if electricity fails)
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Flashlights with extra batteries
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First‑aid kit and essential medicines
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Important documents and cash in a waterproof pouch
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Warm clothing and blankets
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Personal hygiene items
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Communication devices and chargers (power banks or solar chargers are useful)
