Chuck Norris, 86, rushed to the hospital in Hawaii after medical emergency

“Here’s a photo I took several months ago,” he captioned the snap. “Progress isn’t measured by perfection, but by the courage to keep going.”

Norris reassured his 2.8 million followers that he was “still setting goals, pushing forward and choosing discipline over comfort.”

“No matter your age, keep striving for the best version of yourself,” he added.

The “Invasion U.S.A.” star also posts footage of himself horseback riding, hiking, and weight lifting.