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Many people living with Hypertension often report difficulty falling asleep or staying asleep through the night. Restless nights, frequent awakenings, and ongoing fatigue can become part of daily life—leading many to rely on sleeping pills in search of relief.
Effects and risks of sleeping pills
Research suggests that certain sleep aids—particularly benzodiazepines—may be linked to increased health complications when used frequently. Some studies indicate that even relatively low annual usage may be associated with a higher risk of adverse outcomes, with risk levels increasing alongside dosage and duration.