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**Squeezing Lemon into Cooking Oil: The Secret Kitchen Tip You Need to Know**
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### **The Benefits of Squeezing Lemon into Cooking Oil**
2. **Enhances Nutrient Absorption:**
Lemon juice is rich in vitamin C, which can aid in the absorption of iron and other nutrients from your food. When combined with cooking oil—often used as a medium for fat-soluble vitamins—the duo becomes a powerhouse for better nutrient uptake.
3. **Acts as a Natural Emulsifier:**
Mixing lemon juice with oil can create a natural emulsification, giving you smooth and creamy dressings or marinades without needing additional thickeners. This is especially useful for making homemade vinaigrettes or sauces.
5. **Adds Freshness to Cooking:**
When added to heated oil, the lemon juice infuses its zesty aroma, lifting the overall profile of your dish. It’s particularly effective when stir-frying vegetables, sautéing seafood, or pan-searing meats.
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