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### **Taco Stuffed Pepper Casserole: A Flavorful Twist on Taco Night**
Let’s dive into how to make this tasty and satisfying casserole that’s perfect for any taco night!
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1. **Low-Carb Option:** Swap out taco shells for bell peppers to make this dish lower in carbs while still packing all the taco flavors.
2. **Quick and Easy:** This casserole comes together in just 30 minutes, making it ideal for busy weeknights.
3. **Flavor-Packed:** With seasoned ground beef, melty cheese, and fresh toppings, this dish bursts with the delicious flavors of your favorite tacos.
4. **Customizable:** Add or swap ingredients to suit your taste, whether you prefer spicier flavors, more veggies, or different cheese blends.
5. **One-Pot Meal:** Less cleanup with all the cooking happening in one dish—perfect for busy nights!
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– 4 large bell peppers (any color, but red, yellow, or green are most common)
– 1 lb ground beef (or ground turkey for a lighter option)
– 1 packet taco seasoning (or homemade taco seasoning)
– 1 can (10 oz) diced tomatoes with green chilies, drained
– 1/2 cup salsa (your preferred heat level)
– 1/2 cup black beans (optional, drained and rinsed)
– 1 cup cooked rice (or cauliflower rice for a low-carb version)
– 1 cup shredded cheddar cheese (or Mexican blend)
– 1/2 cup sour cream (optional, for serving)
– Fresh cilantro (optional, for garnish)
– Salt and pepper to taste
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