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**My Nana Swears by This Drink to Cleanse Her Liver – Here’s How It Works**
### **Why Is Liver Health Important?**
The liver is one of the most vital organs in the body. It plays a crucial role in detoxification, metabolism, and digestion. Every day, it filters out toxins from processed foods, alcohol, and environmental pollutants. Over time, these toxins can build up, making the liver sluggish. That’s why it’s essential to support liver function with nourishing foods and drinks.
### **The Liver-Cleansing Drink Recipe**
My nana’s special drink is packed with natural ingredients known for their detoxifying properties. Here’s how to make it:
**Ingredients:**
– 1 cup warm water
– 1 tablespoon fresh lemon juice
– 1 teaspoon apple cider vinegar (organic, with the “mother”)
– ½ teaspoon turmeric powder
– A pinch of black pepper (helps absorb turmeric’s benefits)
– 1 teaspoon raw honey (optional, for sweetness)
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