Healing Vegetable Soup: A Nutritious, Comforting Bowl of Goodness

# **Healing Vegetable Soup: A Nutritious, Comforting Bowl of Goodness**

When you’re feeling under the weather, need a **nutritious reset**, or simply crave a warm and comforting meal, this **Healing Vegetable Soup** is the perfect solution. Packed with **immune-boosting ingredients, vitamins, and minerals**, this wholesome soup is not only **delicious** but also a **natural remedy** for the body.

Made with **fresh vegetables, aromatic herbs, and a nourishing broth**, this soup is easy to digest, hydrating, and incredibly satisfying. Whether you’re recovering from a cold, looking for a **light and healthy meal**, or just want something cozy, this bowl of goodness will leave you feeling **nourished and refreshed**.

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## **Why You’ll Love This Recipe**

✔ **Nutrient-Dense & Healing** – Filled with **antioxidants, fiber, and immune-supporting ingredients**.
✔ **Easy to Make** – Simple, fresh ingredients and ready in **under an hour**.
✔ **Soothing & Comforting** – Light yet filling, perfect for when you need a little extra warmth.
✔ **Customizable** – Add your favorite vegetables, protein, or grains to make it your own!

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## **Ingredients**

🥕 **Vegetables:**
– **1 tablespoon olive oil**
– **1 onion, diced**
– **2 carrots, sliced**
– **2 celery stalks, chopped**
– **3 cloves garlic, minced**
– **1 zucchini, chopped**
– **1 bell pepper, diced**
– **1 cup chopped cabbage or kale** (for extra nutrition)
– **1 can (14.5 oz) diced tomatoes** (with juice)

🍵 **Broth & Seasoning:**
– **6 cups vegetable broth** (or bone broth for added benefits)
– **1 teaspoon turmeric** (anti-inflammatory)
– **½ teaspoon ginger (grated or powdered)**
– **1 teaspoon dried thyme or oregano**
– **½ teaspoon salt (adjust to taste)**
– **¼ teaspoon black pepper**
– **½ teaspoon red pepper flakes (optional, for warmth and circulation boost)**

🌿 **Finishing Touches:**
– **½ cup fresh parsley or cilantro, chopped**
– **1 tablespoon fresh lemon juice** (to brighten flavors)

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