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**Healthy Oatmeal and Fruit Cake: A Guilt-Free Dessert Packed with Flavor**
With its hearty oats and natural sweetness from fruits like bananas, apples, or berries, this cake not only tastes great but also provides lasting energy thanks to its fiber-rich ingredients. Plus, it’s incredibly easy to make, and you don’t need any heavy butter, refined sugar, or flour — making it a much healthier option than your typical cake recipes.
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– 1 ½ cups rolled oats
– 1 cup mixed fruit (bananas, berries, apples, or a combination)
– 1/2 cup unsweetened applesauce
– 2 large eggs (or flax eggs for a vegan option)
– 1/4 cup honey or maple syrup (adjust sweetness to taste)
– 1 teaspoon vanilla extract
– 1 teaspoon cinnamon
– ½ teaspoon baking powder
– ¼ teaspoon salt
– 1/2 cup low-fat milk or almond milk
– Optional: 1/4 cup chopped nuts (walnuts, almonds, or pecans) for added crunch
– Optional: 2 tablespoons chia seeds or flaxseeds for extra fiber
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