Pan Fried Cod with Lemon Butter Sauce

Pan Fried Cod with Lemon Butter Sauce

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# 🐟 Pan-Fried Cod with Lemon Butter Sauce: A Light and Elegant Dish You Can Make in Minutes

When it comes to preparing seafood at home, simplicity and freshness are key. This **Pan-Fried Cod with Lemon Butter Sauce** is the perfect example of how just a few ingredients can create a restaurant-worthy meal. With its delicate, flaky texture and mild flavor, cod pairs beautifully with a bright, zesty lemon butter sauce that elevates the dish without overpowering it.

Whether you’re looking for a quick weeknight dinner or something a bit more refined for guests, this recipe delivers elegance with ease — and it’s ready in under 30 minutes.

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## 🌟 Why Cod?

Cod is one of the most versatile white fish varieties. It’s:
– **Mild and delicate**, making it a great choice for those who don’t love “fishy” flavors
– **Rich in protein**, low in fat, and a great source of vitamins B12 and D
– **Fast-cooking**, perfect for quick meals

Its neutral flavor makes it the ideal canvas for bold sauces like the lemon butter drizzle featured in this recipe.

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## 🍋 The Secret’s in the Sauce: Lemon Butter

The lemon butter sauce brings a rich yet refreshing finish to this dish. Made with just a few pantry staples, it enhances the cod with tangy brightness and silky richness, making each bite melt in your mouth. It’s the perfect finishing touch for pan-fried seafood.

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## 🧑‍🍳 Ingredients

Here’s what you’ll need for two servings:

### For the Cod:
– 2 cod fillets (about 6 oz each)
– Salt and pepper, to taste
– 2 tablespoons flour (optional, for a light crust)
– 1–2 tablespoons olive oil
– 1 tablespoon butter

For the Lemon Butter Sauce:
– 3 tablespoons butter
– 2 cloves garlic, finely minced
– Juice of 1 lemon (about 2 tablespoons)
– 1 teaspoon lemon zest (optional for extra zing)
– 1 tablespoon chopped parsley (optional, for garnish)

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