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Add Oil to Your Coffee & You’ll Thank Me Forever!
👉 Add oil to your coffee.
Yes, oil. As in healthy fats like coconut oil, MCT oil, or even a drizzle of extra virgin olive oil. It might sound weird, but it’s a trend backed by science, energy, and some seriously happy coffee drinkers. And once you try it, you’ll understand why so many people swear by it.
Why Add Oil to Coffee?
☕ 1. Long-Lasting Energy Without the Crash
Adding oil—especially MCT oil (medium-chain triglycerides)—can provide sustained energy that keeps you going for hours. Unlike sugar or carbs that spike your blood sugar and crash it later, healthy fats burn more slowly and steadily.
🔋 Benefit: No more mid-morning crash or feeling jittery.
🧠 2. Enhanced Brain Function
🧠 Biohackers call it “rocket fuel for the brain.”
🏃♂️ 3. Supports Weight Management
🥥 Coconut and MCT oils also support fat-burning through thermogenesis (raising your body’s ability to burn calories).
😋 4. Creamier, Smoother Texture (Without the Cream)
💡 Tip: Use a blender or handheld frother. Stirring alone won’t give you that velvety finish.
🛡️ 5. Anti-Inflammatory & Antioxidant Boost
Oils like extra virgin olive oil or unrefined coconut oil contain powerful antioxidants and anti-inflammatory compounds that support heart health and immune function.