Certainly! Here’s an informative and safety-focused article based on the topic:
“About 15 Minutes Before a Stroke, the Body Usually Sends Out 4 Clear Signals” — written in a responsible tone to raise awareness and potentially help save lives.

About 15 Minutes Before a Stroke, the Body Usually Sends Out 4 Clear Signals

Recognizing the Early Warning Signs Could Save a Life — Even Your Own

Strokes are one of the leading causes of death and disability worldwide. But here’s something many people don’t realize: the body often sends out clear warning signs — sometimes as early as 15 minutes before a stroke occurs.

Recognizing these early symptoms and responding quickly can mean the difference between full recovery and serious, long-term consequences. In many cases, a stroke doesn’t come out of nowhere — it announces itself first.

🚨 What Is a Stroke?

A stroke occurs when blood flow to part of the brain is interrupted, either by a blocked artery (ischemic stroke) or a ruptured blood vessel (hemorrhagic stroke). Without oxygen, brain cells begin to die — and the damage can be permanent within minutes.

⏰ The Crucial 15-Minute Window

In the moments leading up to a stroke, the brain is already under stress. It often starts signaling distress with noticeable physical symptoms. Experts and survivors alike report the following 4 warning signs that may appear just before a stroke strikes.

⚠️ 1. Sudden Numbness or Weakness — Especially on One Side

If you or someone else experiences sudden weakness or numbness in the face, arm, or leg, especially on just one side of the body, take it seriously.

✅ Test it: Ask the person to raise both arms. Does one drift downward? That’s a red flag.

⚠️ 2. Trouble Speaking or Understanding Speech

Stroke can affect the brain’s language centers, making it hard to speak clearly or understand others. The person might slur their words, say nonsense, or be unable to speak at all.

✅ Test it: Ask them to repeat a simple sentence like “The sky is blue.” If they struggle, act fast.

⚠️ 3. Sudden Blurred Vision or Loss of Vision

Vision changes, such as sudden blurriness, double vision, or blindness in one eye, can happen just before a stroke. It may come on quickly and feel disorienting or dizzying.

✅ Don’t ignore temporary vision loss or visual confusion — it could be the brain’s warning call.

⚠️ 4. Dizziness, Loss of Balance, or Trouble Walking

A stroke can affect coordination, making a person feel suddenly dizzy or off-balance. They might stumble, feel lightheaded, or be unable to walk properly.

✅ Test it: Ask the person to walk a few steps. If they can’t walk straight or feel faint, don’t wait.

🧠 Remember the Acronym: BE FAST

Here’s a helpful way to remember the major stroke signs: