Get Rid of Swollen Hands and Feet Fast: Home Remedies for Water Retention

Get Rid of Swollen Hands and Feet Fast: Home Remedies for Water Retention

Natural Ways to Reduce Puffiness and Feel Better Quickly

Have you ever woken up with puffy hands or felt your feet swelling after a long day? That uncomfortable, tight feeling could be caused by water retention, also known as fluid retention or edema.

While occasional swelling is usually not serious, it can be frustrating — and sometimes a sign that your body needs a little extra help balancing fluids. The good news? There are several effective home remedies that can help you reduce swelling naturally and quickly.