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**Apple-Banana Oatmeal Bake: A Healthy and Delicious Breakfast Option**
The best part? It’s versatile! You can add your favorite nuts, seeds, and spices to personalize it to your taste, making it a fantastic option for anyone looking to enjoy a wholesome, flavorful breakfast.
Let’s dive into this easy-to-make **Apple-Banana Oatmeal Bake** that will quickly become a staple in your morning routine.
1. **Nutritious**: Oats are a great source of fiber and help keep you feeling full longer. Apples and bananas add natural sweetness and a boost of vitamins, while providing a good dose of potassium and antioxidants.
2. **Easy to Make**: This oatmeal bake comes together quickly with minimal effort. Simply mix your ingredients, pop it in the oven, and let it bake while you go about your morning.
3. **Make-Ahead**: You can prepare this dish in advance, store it in the fridge, and enjoy it throughout the week. It’s the perfect meal prep breakfast that saves you time on busy mornings.
4. **Customizable**: This recipe is highly adaptable. You can swap in other fruits, add nuts or seeds for extra crunch, and adjust the sweetness level to suit your taste.
5. **Kid-Friendly**: With its mild sweetness and comforting texture, this dish is perfect for kids. Plus, it’s a great way to sneak in extra fruit and fiber into their diet.
### Ingredients for Apple-Banana Oatmeal Bake
– **2 ripe bananas**, mashed (the riper, the better for natural sweetness)
– **2 apples**, peeled, cored, and chopped (Granny Smith or Honeycrisp work well)
– **2 cups rolled oats** (old-fashioned oats for the best texture)
– **1 teaspoon ground cinnamon**
– **½ teaspoon ground nutmeg** (optional)
– **2 teaspoons vanilla extract**
– **1 ½ cups milk** (dairy or non-dairy options like almond, oat, or soy milk)
– **2 large eggs**
– **2 tablespoons maple syrup** or honey (optional, depending on desired sweetness)
– **1 teaspoon baking powder**
– **Pinch of salt**
– **2 tablespoons melted coconut oil** or butter (for richness)
– **¼ cup chopped nuts or seeds** (optional, for crunch)
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