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**Spinach and Potato Soup: A Hearty and Nutritious Comfort Meal**
### Why You’ll Love Spinach and Potato Soup:
– **Hearty and Filling**: The combination of potatoes and spinach makes this soup incredibly satisfying, keeping you full and content.
– **Nutritious**: Spinach is a nutrient powerhouse, loaded with vitamins A, C, and K, as well as iron and fiber. Potatoes provide essential carbohydrates and are a great source of potassium.
– **Comforting and Cozy**: This soup is a perfect meal for those colder days when you want something warm and cozy. The creamy texture and rich flavors will comfort you from the inside out.
– **Easy to Make**: With just a few basic ingredients, this soup comes together quickly and requires minimal prep time. It’s a perfect weeknight dinner or a meal prep option for the week.
Ingredients for Spinach and Potato Soup:
– **1 tablespoon olive oil**
– **1 medium onion**, diced
– **2 cloves garlic**, minced
– **4 cups vegetable broth** (or chicken broth)
– **4 large potatoes**, peeled and diced
– **4 cups fresh spinach**, washed and chopped (you can also use frozen spinach)
– **1 cup heavy cream** (for a creamy texture, optional)
– **1 teaspoon dried thyme** (or Italian seasoning)
– **Salt and pepper**, to taste
– **Grated Parmesan cheese** (for garnish, optional)