Peppers and onions with Italian sausage

**Peppers and Onions with Italian Sausage: A Flavorful and Hearty Dish**

If you’re looking for a satisfying, flavorful meal that’s simple to prepare and perfect for any occasion, **Peppers and Onions with Italian Sausage** is a must-try. This classic combination of sweet bell peppers, caramelized onions, and savory Italian sausage is bursting with rich, hearty flavors and comes together in one pan for easy cleanup. Whether you’re serving it for dinner, lunch, or a crowd-pleasing party dish, this recipe is sure to be a hit!

### Why You’ll Love Peppers and Onions with Italian Sausage

– **Simple Ingredients, Big Flavor**: This dish uses just a few staple ingredients but delivers a powerful punch of flavor. The savory Italian sausage, combined with the sweetness of bell peppers and onions, creates a perfectly balanced dish that’s both comforting and satisfying.
– **Versatile**: You can enjoy it on its own or serve it in various ways—over rice, on a bun like a sub, in a tortilla, or even alongside pasta for an Italian-inspired twist.
– **Quick and Easy**: With minimal prep work and a short cooking time, this dish is ideal for busy nights when you need a delicious and filling meal in no time.
– **Perfect for Meal Prep**: This dish stores well in the fridge and is a great option for meal prepping. It can be enjoyed for lunch or dinner throughout the week.

### Ingredients for Peppers and Onions with Italian Sausage

To make **Peppers and Onions with Italian Sausage**, you’ll need the following ingredients:

– **4 Italian sausage links** (mild or spicy, depending on your preference)
– **2 tablespoons olive oil**
– **1 large onion** (thinly sliced)
– **3 bell peppers** (any color, thinly sliced; a mix of red, yellow, and green works beautifully)
– **2 cloves garlic** (minced)
– **1 teaspoon dried oregano**
– **1/2 teaspoon red pepper flakes** (optional, for a bit of heat)
– **Salt and pepper** (to taste)
– **Fresh basil** or **parsley** (optional, for garnish)

### How to Make Peppers and Onions with Italian Sausage

This dish comes together easily in just a few steps. Follow the simple instructions below to create this mouthwatering meal:

#### Step 1: Cook the Sausage
– **Heat a large skillet** or frying pan over medium heat and add a bit of olive oil to coat the bottom of the pan.
– **Brown the sausage**: Place the Italian sausage links into the hot pan and cook them, turning occasionally, until they are browned on all sides and cooked through, about 8-10 minutes. You can slice the sausages into smaller pieces halfway through cooking for more even browning, or leave them whole if you prefer.
– **Remove the sausages** from the pan and set them aside to rest. Once cooled slightly, slice them into rounds or bite-sized pieces. If you prefer, you can also crumble the sausage into smaller bits for a more rustic texture.

#### Step 2: Sauté the Vegetables
– In the same skillet, **add more olive oil** if necessary and heat over medium heat.
– **Add the onions** to the pan and sauté until they start to soften, about 5 minutes. Stir occasionally to prevent burning.
– Add the **bell peppers** and cook for another 5-7 minutes until they are tender but still slightly crisp.
– **Add garlic**, dried oregano, red pepper flakes (if using), and season with **salt and pepper** to taste. Stir to combine and cook for another 1-2 minutes until fragrant.

#### Step 3: Combine the Sausage and Vegetables
– **Return the sausage** to the skillet with the peppers and onions. Stir everything together until the sausage is evenly mixed with the vegetables.
– Allow the mixture to cook together for an additional 3-5 minutes, letting the flavors meld and the sausage warm through.

Step 4: Serve and Garnish
– Once everything is cooked and heated through, **remove the skillet from the heat**. Optionally, garnish with fresh chopped basil or parsley for a pop of color and added freshness.

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