Cucumber Water for Daily Wellness: A Refreshing Hydration Habit That Many Adults Are Quietly Falling in Love With

a sharp knife, and a fresh cucumber are all you need to get started.

Wash your cucumber gently under cool running water. Slice it thinly into rounds. Half a cucumber is usually plenty for a full pitcher of water, but you can adjust the amount to suit your taste.

Place the slices into your pitcher and fill it with cool filtered water. Let the pitcher continue reading …