What Doctors Say About Mangoes: The Sweet Superfood Seniors Should Add to Their Daily Wellness Routine

such as beta carotene, polyphenols, and a compound called mangiferin. Researchers have found that mangiferin is one of the most powerful natural antioxidants in any tropical fruit.

These compounds may help support the body’s overall sense of vitality and freshness. Many doctors recommend including a wide range of colorful fruits in the diet, and the continue reading …