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How to Keep Head Lice Away from Children (and Adults!)
Here’s everything you need to know about how to keep head lice away from both children and adults.
What Are Head Lice?
Head lice (Pediculus humanus capitis) are small parasitic insects that live on the scalp and feed on blood several times a day. They cannot jump or fly but spread easily through close personal contact or by sharing personal items like hats, combs, and bedding.
Signs of an Infestation:
- Intense scalp itching
- A tickling feeling of something moving in the hair
- Red bumps or sores on the scalp
- Presence of lice eggs (nits), which look like tiny white or yellowish dots near the hair shaft
How Do Head Lice Spread?
- Hats, helmets, and scarves
- Hair brushes and combs
- Towels and pillowcases
- Headphones and earbuds
How to Prevent Head Lice: 10 Effective Tips
1. Avoid Head-to-Head Contact
Teach children not to touch heads during play. Encourage personal space, especially in group settings like school or camp.
2. Don’t Share Personal Items
Make it a household rule not to share combs, brushes, hats, scarves, headphones, or pillows.
3. Use a Lice-Repellent Spray
4. Tie Up Long Hair
Keeping hair tied back in braids, buns, or ponytails can make it harder for lice to attach to strands.
5. Regularly Check for Lice
6. Teach Kids the Signs
Educate children about the symptoms of lice, like itching or a crawling sensation, so they can report them early.